Athma Vichara Yoga is a holistic program, considered to be one of the best alternative way to achieve health and well-being in this fast paced world. This program is built by rediscovering ancient Vedic science of well-being based on these foundational principles of The Art of ``Breathing``, The Art of ``Doing Nothing”, The Art of ``Eating”, The Art of ``Living”, We teach traditional, exact and easy-to-learn system that aims at naturally achieving the goal of effortless joyful living and to be happy for no reason when applied in daily life.
Age is not a limitation, Kids from the age of 14 years to adults of any age can participate in this program, only pre-requisite is your faith, belief and commitment to sign up, complete the course, apply the learnings and regularly practice in your day to day life.