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In other words, living life joyfully all the times is the art of living, i.e., in excellent and tense situations and to make an impressionable [...] Read More

"Stress management" is a commonly used word by today's generation, not the right to put forward. Stress should never be managed; one has to get [...] Read More

Art of Eating is about the purification process of the physical body. All impurities at all levels finally manifest in the physical body in the [...] Read More

Prana rejuvenates the body, and even dead cells become alive, which change is not possible by any medicine. Art of Breathing is about the cleansing [...] Read More

What is Pranayama? Pranayama is the act of breath regulation. It's a fundamental part of yoga, an activity for physical and mental health. In Sanskrit, [...] Read More